Training dashboard

Training archive

Dashboard Calendar

Through August 22, 2026

Latest effortAug 22, 2026

Hike1h 06m · 2.8 mi · 932 ft ↑

30.3

FitnessCTL · 42 day

37.1Fatigue · ATL

-5.3Form · TSB

Workout and load through Aug 22, 2026

Heart rate zonesAug 22, 2026

126average bpm

153maximum bpm

Below Z131.1m

Z119m

Z216m

Z30m

Z40m

66.1 min total · TrainingPeaks zones

Heart rate & elevationAug 22, 2026

Elevation · ftHeart rate · bpm

1:06:04116 bpm2,972 ft

Performance management

Six years

Daily TSS Fitness Fatigue Form

Aug 22, 202649.1 TSSFitness 30.3Fatigue 37.1Form -5.3

Monthly training volume

Aug 202615.7h · 15 workouts

RunningHikingOther